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Worry is a coping mechanism to navigate uncertainty, anxiety, and angst.
The goal is to have some control over our worry, so it doesn't run our thinking without our permission!
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- If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE!
- Sign up for my FREE Series on Confidence
- You can find me on Instagram HERE
- You can contact me HERE if you have questions or want to chat more about Life Coaching
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AI-powered
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Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode