The Ineffectiveness of Parental Guilt

Parental guilt, both experienced by mothers and fathers, as a signal of caring, is often seen as an insecurity that doesn't contribute to improving parenting skills. Just like imposter syndrome hinders progress in the workplace, parental guilt distracts from the already challenging job of being a parent. Seneca's advice on being a better friend to oneself applies to parenting as well. A true friend holds you accountable with kindness and encouragement, not constant criticism and guilt. It's important to let go of the guilt and not allow negative voices to occupy one's thoughts.