Have You Tried The ‘No-Buy Challenge?’

Sep 19, 2024

Adriana Morga, a financial literacy reporter at the Associated Press, discusses the rising trend of the 'No-Buy Challenge.' People are pledging to limit purchases to essentials, aiming to reduce impulse spending and debt. The conversation dives into why we overspend, from emotional triggers to societal pressures. Morga shares personal insights from participants, emphasizing the balance between minimizing consumption and enjoying life. The impact on mental health and relationships is explored, along with practical tips for embracing mindful spending.