Build with Leila Hormozi The Difference Between Pain and Suffering | Ep 250
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Mar 10, 2025 Explore the intriguing distinction between pain and suffering, highlighting how emotional pain is a natural experience. Discover the impact of self-inflicted suffering and the importance of confronting pain without negative narratives. The discussion emphasizes reframing thoughts and embracing pain for emotional resilience. Gain insights into asking meaningful questions to navigate life's challenges more effectively.
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Leila's Health Struggles
- Leila Hormozi shares a personal anecdote of feeling down for a month due to health issues.
- This led her to reflect on the difference between pain and suffering.
Pain vs. Suffering
- Pain and suffering are distinct; pain is inevitable, while suffering is self-inflicted.
- We create suffering by our thoughts and how we react to pain.
Accepting Pain
- Stop resisting pain and accept it as a natural part of life.
- Avoiding pain leads to a meaningless life.