Terry Baranski is a trauma-informed Internal Family Systems practitioner who focuses on root causes rather than symptoms. In today's episode, we dive deep into the IFS modality - what it is and why it works - and even do a mini-IFS session with yours truly (Andrea) as the client.

Terry Baranski

No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model by Dick Schwartz

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