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LITerally
Big Moves & Energetic Shifts (Session 6 with Kristin)
Aug 21, 2024
Kristin, an entrepreneur navigating significant life and business transformations, shares her journey of realization and upcoming shifts. She discusses the importance of balancing productivity with downtime, emphasizing self-compassion in time management. Kristin opens up about relocating to Nashville and how decluttering her physical space can foster personal growth. The conversation dives into team dynamics, client management, and the introduction of support coaches to enhance client experiences while maintaining boundary protection.
59:50
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Quick takeaways
- Kristin realizes the importance of creating white space in her schedule to prevent burnout and maintain mental well-being.
- The podcast emphasizes transitioning from a reactive to proactive mindset in business by prioritizing time management ahead of deadlines.
Deep dives
Recognizing the Importance of White Space
Kristen realizes the significance of creating white space in her schedule to avoid burnout. Despite being busy with numerous meetings and client sessions, she often feels the pressure to constantly do more. During the coaching session, she reflects on her past experiences in law, where her productivity was gauged by time increments, causing her to undervalue downtime. This session emphasizes the necessity of incorporating creative and reflective time into her busy life to ensure mental and emotional well-being.
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Discover
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