Help Protect Your Eyes from the Sun with Astaxanthin

Did you know that a nutrient is super-important for helping to protect your eyes and skin from the sun? Astaxanthin  is a potent antioxidant. This pink molecule comes from certain algae, seafood and yeast. It crosses the blood-brain barrier, so it also helps the brain. How can this nutrient help your eyes? Can it reduce the risk of eye diseases such as macular degeneration, cataracts, or glaucoma? Find out the details by listening to the podcast.