

EPISODE 197: Ask A Sex Therapist - Resentment, Sexual Frustration, And The Death Grip
Feb 27, 2025
Ever wondered how to manage mismatched libidos? Discover tips for addressing sexual frustration and navigating sensitive topics like the 'death grip' in a fun and informative way. Learn about intriguing phenomena like sexsomnia and its impact on relationships. The hosts share advice on balancing chores with intimacy, highlighting the importance of open communication. Plus, embrace the imperfections of sexual experiences while fostering deeper connections with practical insights that ensure your love life stays vibrant.
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Combating Defensiveness
- Recognize that defensiveness often stems from a desire to be right.
- Accept that both partners' experiences are valid, even if they differ.
Sexsomnia Anecdote
- Vanessa and Xander share a personal story about sexsomnia.
- Xander woke up mid-act, initially confused but ultimately found the experience sexy.
Addressing Sexsomnia
- Discuss sexsomnia openly with your partner, including your feelings about it.
- If it feels unsafe, consider separate sleeping arrangements or professional help.