Earn Your Happy

720. Choose Expansion

11 snips
May 13, 2021
Ask episode
AI Snips
Chapters
Transcript
Episode notes
ADVICE

Reframe Challenges as Growth

  • Change your language around challenges to recognize growth opportunities.
  • Replace "I'm stressed" with "I'm feeling stretched and expanding my capacity."
INSIGHT

Capacity Grows with Discipline

  • Your capacity to handle tasks expands with alignment and discipline.
  • You can do more than you think without feeling burned out if you build this capacity.
ANECDOTE

Juggling Many Tasks Efficiently

  • Lori ran a mastermind, recorded a podcast, did an interview and wrote emails all in one day.
  • Previously, these tasks would have been spread out over many days for her.
Get the Snipd Podcast app to discover more snips from this episode
Get the app