AI Snips
Chapters
Transcript
Episode notes
Reframe Challenges as Growth
- Change your language around challenges to recognize growth opportunities.
- Replace "I'm stressed" with "I'm feeling stretched and expanding my capacity."
Capacity Grows with Discipline
- Your capacity to handle tasks expands with alignment and discipline.
- You can do more than you think without feeling burned out if you build this capacity.
Juggling Many Tasks Efficiently
- Lori ran a mastermind, recorded a podcast, did an interview and wrote emails all in one day.
- Previously, these tasks would have been spread out over many days for her.


