ReversABLE 144: Everything You Need to Know About Prebiotics, Probiotics and Postbiotics
Jan 14, 2025
19:18
With the world of "biotics" expanding into probiotics, prebiotics, postbiotics and 20+ different kinds of "biotics", it can be pretty overwhelming. This episode is going to give you the tools to simplify what this all means, so you can safely and easily navigate the gut health and gut supplement spaces.
TOPICS DISCUSSED:
- What pre, pro and post actually mean
- What's good or bad for your gut
- What's just hype and what might be a waste of money
- What's useful, not useful and how to make good "biotic" decisions for your health
Get 15% off Practitioner Grade Supplements (forever) by creating an account
Leave us a Review:
https://www.reversablepod.com/review
Need help with your gut? Click the link, or visit gutsolution.ca for help:
Contact us:
SOCIAL MEDIA:
: https://cellcore.com/pages/register-patient?code=3UJbpZGx (can give you 15% off)