Explore the significance of proprioception in understanding body position and movement, and how it affects daily activities. Learn about the variations of proprioception in autistic individuals through personal experiences. Discover the challenges faced by individuals with proprioception issues and the importance of understanding and accommodating these differences.
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Quick takeaways
Proprioception plays a crucial role in smooth and coordinated movements, helping us understand our body's position and joint position.
Autistic individuals may have difficulties with proprioception, leading to challenges such as leaning on cabinet doors or experiencing balance and motor skill issues.
Deep dives
Proprioception and its impact on movement
Proprioception, which is our body's sense of position and joint position, plays a crucial role in smooth and coordinated movements. It helps us understand where our bodies are in relation to other objects and in open spaces. Autistic individuals may experience difficulties with proprioception, leading to challenges such as leaning on cabinet doors or slamming doors without realizing it. Proprioceptive deficits can also affect balance and motor skills, making tasks like balancing on one leg or following simple tests during a DUI stop difficult for autistic individuals.
Impact of proprioception on sensory processing
Proprioception issues contribute to sensory processing disorder, which can be more pronounced in autistic individuals. Problems with proprioception can lead to challenges in judging distances, resulting in bumping into objects or walking into walls. Autistic individuals may have varying differences in proprioceptive functioning, some having an underactive sense and others being overresponsive. Deep pressure techniques, such as tight bear hugs or weighted clothing, can be helpful for those with underactive proprioception. On the other hand, individuals with overresponsive proprioception may be more sensitive to touch and prefer to sit quietly rather than engage in movement-based activities.
Proprioception is our ability to sense position, location and movement of our bodies. Many autistics may be under-responsive to this sense. Is that you? What does it look like?