Understanding Depression and Its Signs

Depression is characterized by a prolonged change in mood and affect, often lasting more than a couple of weeks. Key indicators include reduced interest in pleasurable activities, emotional numbness, diminished motivation, changes in appetite, sleep disturbances, and a sense of fatigue. These signs can have a profound effect on relationships, as individuals may distance themselves from their partners due to feelings of guilt or inadequacy, complicating the emotional dynamic between partners. Understanding these signs is crucial for individuals who may suspect their partner is struggling with depression, helping to foster empathy and awareness in the relationship.