For this episode, I'm chatting with Dr. Alexis Conason (@theantidietplan on Instagram) about restriction as a mindset and how you can start to move out of that mindset.
I'm accepting application into my 3 Month 1:1 Intuitive Eating Coaching Program thru Thurs 7/18.
Click here to Apply: https://embwqi24g5i.typeform.com/to/BFFxk7Kq
