

Metabolism, Hormones and Weight Management with Emma Sutherland and Dr. Jade Teta
20 snips Dec 5, 2022
Dr. Jade Teta and podcast ambassador Emma Sutherland discuss the connection between metabolism, hormones, and weight management. They debunk the calorie-in vs calorie-out myth and emphasize the holistic view of metabolism as a sensory apparatus responding to stress, hormones, and temperature. Hormonal influences, including leptin, insulin, estrogen, and progesterone, on metabolism and weight management are explored. The podcast provides insights on metabolic flexibility, effective approaches to managing metabolism, signs and symptoms driving patients to seek assistance, body recomposition, leptin resistance, and cortisol's role in metabolism and hormone function.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
Understanding Metabolism and Weight Management
01:32 • 15min
Signs and Symptoms, Body Recomposition, and Leptin
16:57 • 3min
Understanding Fat Burning, Leptin Resistance, and Reversing Leptin
20:05 • 5min
Cortisol's Role in Metabolism and Hormone Function
25:30 • 22min
Understanding the Complexity of Metabolism and the Role of Hormones
47:46 • 3min