TED Talks Daily The key to navigating change with confidence | Kristy Ellmer
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Mar 24, 2025 Change can be daunting, but it also opens up new possibilities. Kristy Ellmer emphasizes that even tough transitions, like layoffs, can lead to unexpected opportunities. She discusses the brain's natural resistance to change and how embracing it can foster growth. The importance of understanding personal motivators during change is highlighted, along with strategies for leaders to create a supportive environment. By shifting our mindset and focusing on optimism, we can navigate uncertainties with confidence.
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Layoffs as a Blessing
- Kristy Ellmer worked at an airline that went bankrupt, leading to layoffs.
- She learned that for many laid-off employees, it was a blessing in disguise, opening new career opportunities.
The Neuroscience of Change Resistance
- Change is constant and increasingly frequent, but humans are wired to resist it.
- This resistance stems from our brains' focus on avoiding uncertainty and threats.
Humanizing Change
- To embrace change, humanize it by focusing on the human element.
- Write down your personal change story and encourage your teams to do the same.