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Culture Apothecary with Alex Clark
“Who’s Actually The Problem: You Or Your Partner?” - With Dr. Taylor Burrowes, PHD
Dec 8, 2023
Retired therapist and relationship expert, Dr. Taylor Burrowes, discusses topics such as the timing of breakups, therapists undergoing therapy, types of chemistry in relationships, compatibility, improving texting skills, expressing love, healthy relationships vs triggers, and thoroughly vetting a partner before marriage.
01:25:02
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Quick takeaways
- Self-reflection and prioritizing personal well-being are crucial for healthy relationships.
- Vetting helps determine compatibility and aligning values in relationships.
Deep dives
The Importance of Self-Awareness in Relationships
It is important for individuals to reflect on their own needs, boundaries, and values in order to have healthy and fulfilling relationships. Self-sabotaging behaviors can arise when seeking validation from others or compromising one's own needs. It is crucial to prioritize personal well-being and communicate openly with partners to build a strong foundation for a lasting relationship.
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