Optimal Relationships Daily - Dating, Marriage and Parenting

1205: Show Up Real and Afraid and Honest and Vulnerable by Krista O'Reilly-Davi-Digui of A Life in Progress

Jan 10, 2022

10:31

Episode guests

Krista O'Reilly-Davi-Digui

AI Chapters

Episode notes

Introduction

2min

Afraid and Vulnerable

3min

The Weapon of Vulnerability Is Our Enemy

2min

How to Manage Your Stress This Year the Right Way

3min

Krista O'Reilly-Davi-Digui of A Life In Progress insists that you show up real, afraid, honest, and vulnerable

Episode 1205: Show Up Real and Afraid and Honest and Vulnerable by Krista O'Reilly-Davi-Digui of A Life in Progress

Krista O'Reilly-Davi-Digui's mission as a Joyful Living Educator is to help messy humans like herself quiet the noise of perfectionism, comparison and fear to show up fully to their imperfect and beautiful lives and/or businesses. Her message can be summed up in 3 sentences: You're imperfect; Life is messy; Show up anyway. Krista will help you figure out how. She has a new Seasonal Mindfulness Journal available here: https://www.alifeinprogress.ca/52-mondays/

The original post is located here: https://www.alifeinprogress.ca/vulnerability-hangover/

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