What We Wish We Knew 10 Years Ago

The Health Alchemy Bundle: https://www.carriebwellness.com/a/2148077494/mHRys8NMThis episode is sponsored by Bon Charge: Use code QUANTUMPOD to save at Bon Charge - https://boncharge.com/?rfsn=7983798.a28419We’re back from an unexpectedly busy stretch—between meeting in person for the first time at Confluence and launching our most intentional project to date, the Health Alchemy Bundle. In this episode, we’re diving into why we built this resource, how we hand-selected every course, and why healing is about so much more than just light. We talk nervous system regulation, subconscious reprogramming, hydration, movement, homeopathy, and more—and we share the real reason why “doing all the protocols” might not be moving the needle for you. This bundle isn’t just fluff; it’s packed with practical strategies from trusted experts, many of which we wish we had ten years ago. It’s only available through May 23rd, so don’t miss it!

(00:02:25) Optimizing Health Resources Bundle Special Offer

(00:08:58) Holistic Approach to Healing and Well-being

(00:10:03) Holistic Healing through Nervous System Support

(00:18:34) Wellness Bundle: $6,500 of Programs for $50

(00:20:00) Safe and Cost-Effective Homeopathy Remedies

(00:27:46) Postural Effects of Forward Head Lean

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This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!

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Connect with Carrie: Get Carrie's FREE Circadian Starter Kit to start learning about quantum health now: https://www.carriebwellness.com/start?sk Follow Carrie on Instagram for more free content: / carriebwellness Learn all the foundations of quantum health in Carrie's signature course:https://www.carriebwellness.com/offers/KeR8qXen/checkout Find Carrie's other courses, including how to fix your adrenal fatigue: https://www.carriebwellness.com/store