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Mama Knows

I quit Antidepressants and I am graduating from therapy (2 year Mental Health Update)

Apr 25, 2023
23:39

Two years ago, I hit rock bottom and I can't believe I am here giving my two year update. I am graduating therapy and wanted to share how I feel about graduating, a topic I am currently struggling with, where I am headed next, and one of my biggest takeaways from therapy. Make sure you listen in for all the details!

Stay tuned on the mamaknowspodcast IG page for the window of tolerance graphic

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Disclaimer: This podcast does not provide any medical advice, it is for informational purposes only!


______________________________

Did you love this episode? BUY ME A COFFEE for support!

Find me on Instagram
@balkanina
@mamaknowspodcast

Find me on TikTok
Balkanina

Subscribe to my Newsletter

Private Facebook Motherhood-Podcast Community
Mama Knows FB

Disclaimer: This podcast does not provide any medical advice, it is for informational purposes only!

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