AMP Radio Handling fame and trolls, content creation, constantly upskilling and much more, with Conor Harris
Jun 5, 2023
Conor Harris, a personal trainer and gym owner from the USA, shares insights from his journey in merging fitness and rehabilitation. He discusses the challenges of handling social media fame and offers tips on creating engaging content. Conor emphasizes the importance of continuous upskilling to enhance value for clients and reflects on his transformative personal experiences in strength training. He also addresses the balance required between online presence and in-person business while navigating the pitfalls of criticism in the digital age.
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Conor's Rehab-Fitness Journey
- Conor Harris shared his journey from struggling with his own back injury to blending rehab with fitness as a personal trainer.
- He emphasized the importance of teaching and spreading methodologies that genuinely improve people's health.
Shaun's Breakthrough With PRI
- Shaun Astorga shared how a new PT using PRI techniques helped resolve his back pain after weeks of no progress.
- This experience sparked his interest and deep dive into PRI, paralleling Conor's story.
Overcoming Insecurity Through Fitness
- Conor was born with Pectus Excavatum, which made him extremely insecure in youth.
- Lifting weights built his confidence and inspired him to help others through fitness.