Life Kit

OMG how embarrassing! How to stop feeling so awkward

133 snips
Mar 11, 2025
Join Andee Tagle, a Life Kit reporter, as she dives into the cringe-worthy realm of embarrassment and social awkwardness. Discover why we still feel haunted by old mistakes, like that time you accidentally called your teacher 'mommy.' Tagle shares insightful strategies for managing those awkward moments and reframing embarrassment as a chance for personal growth. Learn how both neurotypical and neurodivergent individuals navigate social discomfort, fostering empathy and authentic connections along the way.
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ANECDOTE

Ty's Awkward Fashion

  • Ty Tashiro, a psychologist, tried to emulate Alex P. Keaton from Family Ties in middle school by dressing like a 40-year-old accountant.
  • He realized his mature attire clashed with the popular heavy metal style of his peers on the first day of school.
INSIGHT

Awkwardness and Social Relationships

  • Awkwardness highlights the importance of social relationships for human survival and well-being.
  • Our brains have evolved to understand social situations and how to fit in.
INSIGHT

Social Pressure and Neurodiversity

  • Social missteps can be more challenging for those who struggle with social norms, like some neurodivergent individuals.
  • Eric Garcia, author of "We're Not Broken," discusses the added pressure of not knowing the "social rulebook."
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