Self-Sabotage Harms You. Hears How to Conquer It.

Self-sabotage thoughts are deadly. I suffer with it.

We often are our own worst enemies.

I took some time to share my own journey in conquering self-defeat, negative self-talk and more.

- Focus on what you do well and your strengths

- Yes, aim to get better every day, but focus on your super powers.

- Stay away from negative people who always put you down and put down others

- Listen to good people with good intentions who want the best for you

- Discipline your mind for affirmations of positivity

- Surround yourself with those who can uplift you to be the best version of yourself.