Episode 239 - 3 reasons why taking a career break is good for you physical and mental health

The format of this is as follows:

1.Introduction

2. Examples of breaks

3. Three reasons why

4. Closing thoughts

LinkedIn post about Vikrant Massey - https://www.linkedin.com/posts/soma-sh-oma-ghosh-26086638_vikrant-massey-ends-silence-on-retirement-activity-7271070937557401600-ke1d?utm_source=share&utm_medium=member_desktop

Other relevant career break episodes

1.Episode 7 - How can I restart my career after a career break

2.Episode 237 - 3 Reasons why you should be having regular breaks in your working day?

3.Episode 231 - Business burnout- 3 ways to handle this and why you shouldn’t ignore it?

4.Episode 199 - Why are we rejecting Hustle Culture

5.Episode 197 - 5 TV shows you should watch about the world of work

6.Episode 188 - Is flexible working really the answer to burnout?

7.Episode 168 - Is Burnout still an issue and what can you do to prevent it?

8.Episode 95 - 3 ways to manage career and life pressure

9.Episode 77 Dealing with Chronic Illness and your Career

10.Episode 74 - Can you afford to take a career break?

If you have any questions about the podcast please email me at soma@somaghosh.com or soma@thecareerhappinessmentor.com