Game Changers with Molly Fletcher

Tony Gonzalez on Leveling Up to Maximize Your Potential

May 14, 2020
Tony Gonzalez, NFL Hall of Famer and FOX Sports analyst, shares his journey of growth and resilience. He discusses the power of running toward fear and the importance of loving the process rather than just the outcomes. Tony reveals how visualization and consistency fueled his NFL success and how curiosity drives lifelong learning. He highlights balancing football with family, the challenges of transitioning to TV, and his commitment to learning Spanish. Tune in for insights on discipline, journaling, and cultivating emotional performance.
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INSIGHT

Growth Comes From Crisis

  • Crisis rips you open and creates the most fertile ground for growth.
  • Tony Gonzalez says inundating yourself with information during downs accelerates improvement.
ADVICE

Run Toward Fear

  • Run toward the fear that gives you butterflies because the other side contains growth.
  • Choose challenges you want but are scared to pursue and use them to build confidence.
ADVICE

Love The Process

  • Love the process so discipline becomes easier and consistent.
  • Obsess over the work itself and the daily grind will sustain you through boredom and pain.
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