Competing (and Winning) in HYROX Aged 62 (Interview with Peter Kelly)

In this conversation I get to chat with Peter Kelly, a fantastic athlete, who at the age of 62 continues to compete in HYROX (and several other sporting events). We speak shortly after Peter won his age group at HYROX Manchester, and amongst many other things discuss how Peter has adapted his training as he’s got older, his advice to others of a similar age who are interested in the sport, how changes to nutrition have improved his performance and recovery, some of the iconic races Peter has been involved in, who inspires him, and lots more. It’s a fantastic conversation, with a brilliant athlete and genuinely wonderful and inspiring person.  Enjoy!

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