The Raelan Agle Podcast 22: Leaving 2 Decades of CFS Behind: How Claudia Found Answers in the Coldmax
In this episode, Claudia Zimmerman from Berlin, Germany, shares how she overcame chronic fatigue syndrome through cold water immersion and breathwork.
CONNECT WITH CLAUDIA:
📸 Claudia's Instagram - https://www.instagram.com/claudia3.breathwork_ice
🌐 Claudia's Facebook - https://www.facebook.com/claudia.zimmermann.73
🎥 Claudia's Youtube - https://www.youtube.com/@atemreise_tea/videos
MENTIONED IN THIS EPISODE:
👦🏻 Tim van der Vliet - https://www.timvandervliet.com/
🌟 Wim Hof Method - https://www.wimhofmethod.com/
👩🏻 Hold Your Breath Documentary - https://www.netflix.com/hr-en/title/81082317
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RECOVERY STORIES SUMMARISED:
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🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101
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LEARN MORE:
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REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
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