Adult Child 158 - Stop People-Pleasing & Find Your Power w/ Hailey Magee
BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetoheal
Hailey Magee is a certified life coach who helps people around the world stop people pleasing and find their power. Her upcoming book "Stop People Pleasing And Find Your Power" provides a nuanced perspective on boundary-setting, self-advocacy and research-supported strategies for change.
Key topics discussed -
- Having needs does not make you needy
- Others being unable to meet your needs is their problem - not yours
- Common misconceptions about people-pleasing that may block you from healing
- The impact of emotional parentification on your ability to form connections in adulthood
- How people pleasing shows up in our sexual relationships
- The role social media plays in fostering victimhood
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- 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)
- Support community at your fingertips with discussion boards and chat
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How I learned I was an Adult Child - The Tale of 2 Brians
THE LAUNDRY LIST - Common Characteristics of an Adult Child
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Mid-roll music source https://www.youtube.com/watch?v=toq9YgjE7zw&pp=ygUecGVvcGxlIHBsZWFzZXIgYW5keSBhbGxvIHJlbWl4 (I do not own the rights of song - for entertainment purposes only, no monetization)
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