Boundaries | Are Yours Too Rigid or Non Existent? - 695

While having boundaries in life is certainly a good and healthy thing, there are times when it can become problematic. Today, Chalene breaks down this topic, sharing: the 3 types of boundaries, how boundaries affect different kinds of relationships (from kids to partners to in-laws), when boundaries become rigid/unhealthy/inconsistent, how to establish healthy boundaries, and more!

 

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Links from today’s episode: 

• Check out the Lip Cube at RealHer.com/Chalene and get 20% off!!
• Join Phase it Up and start creating healthier habits, it isn’t like other diets or programs! PhaseItUp.com
• Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com
• Check out the new supplement multi packs   I am Myself Again
• Check out all the Discounts and some of Chalene’s favorite things at Chalene.com/Deals
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• Go to Chalene.com/MyThing and see what your passion or hidden talents are!!
• Hey Faith!!! Email me at Kristin@chalenejohnson.com

 

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Stop dieting & start living: 

Join Phase it Up and start creating healthier habits, it isn’t like other diets or programs! PhaseItUp.com 

 

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XOXO Chalene