Today, in the Scheer Madness Podcast, Rachel Interviews Doug Boost, an award winning a personal trainer, author of three books and host of the adversity advantage podcast. Doug is on a crusade to inspire others to overcome adversity and become the best versions of themselves. A former convicted felon, he slayed his personal demons, kicked addiction and reinvented himself into the man he is today.

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Listen ON:
Apple: https://podcasts.apple.com/us/podcast/scheer-madness/id1490423541 Spotify: https://open.spotify.com/show/5OLd9BtesW7Oe4nSH0QF9W

Chapters:

00:00 Intro
00:25 Who Is Doug Bopst?
06:30 Fitness saved Doug from the depths of despair
19:35 Rebuilding your self love
26:35 Fitness is the Gateway to personal development
31:35 Coming into Faith/Relationship with God
36:30 Figuring out who you at your core
40:12 Finding your self love
47:35 Where is that place we are ultimately coming from?
55:30 What is the fitness industry missing?
1:07:40 How bad do I actually want this?
1:13:16 Your bbsessions change over time

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Doug Bopst: Fitness is the Gateway Drug to Personal Development