HOT PROPERTY INTERVIEW: KASPER VAN DER MEULEN (00:18:21) A fascinating chat with renowned Dutch educator, scientist and breathwork biohacker Kasper van der Meulen. A bestselling author, Kasper combines his experience as a science teacher with a self-experimental mindset to optimise mind and body.

SARAH GROSS: (01:08:05) Sarah Gross PhD is an IRONMAN Champion and Founder and Chief of Live Feisty Media. Bev talks to Sarah about their upcoming ‘Womxn’s Performance Summit’.

HELENE GUILLAUME - WILD.AI: (01:33:32) Helene Guillaume is CEO and Founder of Wild AI, the Training App that ‘turns the menstrual cycle into an unfair advantage’. We bring Helene back to the show to talk about the WILD.ai app.

LINKS:

• More about MitoQ at https://www.mitoq.com/
• Training Peaks discount at https://www.fitter.co.nz/about-radio
• Elite Mindset Institute discount at https://www.fitter.co.nz/about-radio
• Recovery Systems discounts at https://www.fitter.co.nz/about-radio
• More About Kasper Van Der Meulen at https://kaspersfocus.com/  
• Access to Kasper’s free breathing sessions at https://mindlift.com/en/kaspersfocus/
• Kasper’s blog on Breathwork Basics for Athletes at https://www.trainheroic.com/blog/breathwork-for-your-athletes/
• Breath: The New Science of a Lost Art by James Nester at https://www.amazon.com/Breath-New-Science-Lost-Art/dp/0735213615
• Train Heroic at https://www.trainheroic.com/
• Sarah Gross – Live Feisty at https://livefeisty.com/
• More about the ‘Womxns Performance Summit’ at https://livefeisty.com/womxns-performance-summit/
• AI at https://wild.ai/
• Freestyle Libre CGM Device at https://www.mediray.co.nz/diabetes/shop/freestyle-libre-flash-glucose-monitoring-system/freestyle-libre-flash-glucose-monitoring-system/

CONTACT US:

• Learn more about us at http://www.fitter.co.nz
• Mikki Williden can be found at https://mikkiwilliden.com/