Wellness Her Way with Gracie Norton cover image

Wellness Her Way with Gracie Norton

All Things Manifestation, Healing from Disordered Eating, Reinventing Yourself, and Tapping Into Your Feminine Energy with Charlie Rocket

Jan 22, 2024
50:31

Episode 13: Today we are joined by Charlie Rocket, feel honored to say that he has been a friend of mine for a few years. He’s an entrepreneur, Grammy-winning music manager, Emmy-winning Nike athlete, philanthropist, and filmmaker. At the age of 20, Charlie was diagnosed with a life-threatening brain tumor. Instead of letting his illness take its course, Charlie decided to transform his life to heal himself. Charlie went from being a chronically stressed music manager with a binge eating disorder, to being a Nike athlete, completing several marathons, an ironman, and losing 125 pounds. Charlie made his dreams a reality, so he shares his best tips on how we can do the same! In this episode, we discuss how to make your dreams your reality, how your environment affects your stress, how food is electric, and so much more! We also learn how we can give back to our community through Charlie’s non-profit, Dream Machine Foundation. He has so many incredible takeaways in this episode that I know are going to transform your mindset and how you approach obstacles in your life. Lets get into it! 


You can learn more about Charlie by following him on Instagram HERE.


Donate to Dream Machine Foundation: https://www.dreammachineusa.org/

Once Upon a Coconut: https://onceuponacoconut.com/


Get 40% off your first month for a limited time at ritual.com/WELLNESSHERWAY


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