蒼藍鴿的醫學通識 cover image

蒼藍鴿的醫學通識

閒聊EP90 | metoo事件探討 / 一天喝幾杯牛奶最好?

Jul 3, 2023
25:00

孩子的肌膚交給理膚寶水B5+全面修復霜,內含專利成分複合益生精粹+維生素原B5,能平衡肌膚微生態,強化肌膚屏障,有效舒緩、修復不適;敏感泛紅、痘疤瑕疵、醫美術後使用也OK,大人小孩都適用!快去藥局買! https://fstry.pse.is/6p3r6y


—— 以上為 Firstory Podcast 廣告 ——




? 蒼藍鴿使用的保健品牌「藥師健生活」:
? 輸入折扣碼「bluepig」享全品項9折優惠!
? 點我購買 ▶️ https://www.phargoods.com/
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?支持蒼藍鴿產出Podcast ➤ https://open.firstory.me/join/bluepigeon0810
?信箱 ➤ bluepigeonn@gmail.com
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【各段重點】
00:00 性騷擾MeToo事件/被害者當下的反應
08:48 注意蛋白質攝取不足
10:13 注意蔬菜水果攝取不足
13:18 注意乳製品、堅果類攝取不足
17:09 水果吃太多會糖尿病?
18:57 腎臟與心臟互相影響
22:35 腎臟病&糖尿病的用藥
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#MeToo #腎臟病 #心臟病 #自律神經 #交感神經 #副交感神經 #每日飲食建議 #蛋白質 #碳水化合物 #植物性蛋白 #不飽和脂肪酸 #糖尿病 #心臟衰竭 #腎臟衰竭 #洗腎 #ACEI #ARB #SGLT2抑制劑
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⟡ 更多醫學知識:
蒼藍鴿著作 ➤ https://ppt.cc/ffUrkx
Instagram ➤ https://reurl.cc/ygvba8
Youtube ➤ https://reurl.cc/gm6bb7
Line Voom ➤ https://ppt.cc/fW8IVx
Tik Tok ➤https://ppt.cc/fBehOx



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