Do You F*cking Mind? 462. 5 steps to declutter your life and mind before 2026
Dec 7, 2025
Discover five actionable steps to declutter your life before the New Year. Alexis dives into how clearing mental noise can boost clarity. Tackle physical space with manageable cleaning tasks and enhance your environment. Explore digital detox strategies like purging your camera roll and reducing email clutter. Reflect on emotional baggage to find closure and release outdated narratives. Finally, streamline your time commitments for a more focused year ahead. Get ready to welcome 2026 with creativity and calm!
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Clear Invisible Noise First
- Do a mental audit and write down all unresolved decisions, tasks, and conversations that act like open tabs in your brain.
- Then choose to do them, schedule them, delete them, or delegate them to free cognitive space.
Personal Update On Twins And Podcast Plans
- Alexis Fernandez shares life updates: loving motherhood and twins and feeling supported by her network.
- She also mentions new podcast management and excitement for 2026 plans.
Clutter Blocks Fresh Energy
- Physical and mental clutter are linked: clearing one opens space for creativity and focus in the other.
- Hoarding unresolved tasks and relationships unintentionally blocks new positive energy from entering your life.