329. Finding Your Inner Light: Why Every Small Act of Kindness Matters w/ Jose Cruz

Welcome BACK! Or, maybe it's your first time here. I'm Matt - your host of the top 1% globally ranked podcast, Decoding Success.

Buckle up - we got a deeply moving episode as I sit down with mental health advocate Jose Cruz, known for his impactful presence on the Brooklyn Bridge, where he holds powerful signs reminding passersby of the importance of love, mental health, and self-awareness.

💰 Get paid for owning who you are 👉 https://freebrandcall.com/mattlebris/

Together, we dive into the vital themes of gratitude, self-reflection, and self-mastery. Jose opens up about his personal journey to finding peace and the life-changing practice of acknowledging "bad moments" without letting them define an entire day.

👇 Key Takeaways From This Episode - Discovering the inner light that guides your life’s purpose. - How setting daily intentions can shape your experience. - Why gratitude is essential to mental well-being. - Tips for managing reactions and redefining what makes a "bad day." - The impact of the *World Needs Love Tour* on strangers and communities. - The transformative power of writing and self-reflection. - How small acts of kindness create a culture of love and compassion. - The journey of self-love and how it can heal personal struggles. - Understanding that expressing emotions is a sign of strength, not weakness. - Building support systems that uplift mental health and foster well-being.

Catch Jose on Instagram: https://www.instagram.com/worldneedslovetour/

Catch Jose on YouTube: https://www.youtube.com/@theworldneedslovetour