5. The Power of Rock Bottom: Figuring Out Your Healing Journey with Tanya Memme

With a decades-long career in the entertainment industry as an accomplished TV host, executive producer, former Miss World Canada, and inspirational speaker, Tanya Memme has seemingly done it all. But despite reaching great heights in her career, she has also faced many challenges that have pushed her to rediscover herself. On this week’s episode of The Art of Badassery Podcast, entertainment icon Tanya joins Jenn to share the story of her career with all its highs and lows. She dives deep into her thoughts regarding toxic work environments, finding identity in your career, and how to listen to your intuition when it’s leading you in a new direction.She also discusses the pain points many women in their 30s face, dealing with challenging circumstances, burnout, and personal trauma, and how she found the strength to overcome them.

We also covered:

• How to pull yourself up after hitting rock bottom
• The importance of being selfish to your healing journey
• How to rediscover your inner strength
• Prioritizing self-care
• What propelled Tanya into her entertainment career
• Tanya and Jenn’s thoughts on the Me Too movement

Connect with Tanya:Website: www.tanyamemme.com
Tanya’s Podcast: Life Masters
Youtube: www.youtube.com/c/TanyaMemmeOfficial
Instagram: @tanyamemmeofficial
Linkedin: www.linkedin.com/in/tanyamemme/
Twitter: @tanya_memme

Connect with Jenn:Check out Jenn’s book The Art of Badassery for more on how to level up your mind, body, and spirit and turn your setbacks into secret weapons. You can follow Jenn on Instagram, LinkedIn, and Facebook. Remember to check out The Art of Badassery Podcast and follow or subscribe on your preferred podcast platform. Extra kudos if you leave a review with your thoughts on the episode!------Jennifer Cassetta is a TEDx and keynote speaker, high performance coach and author of The Art of Badassery: Unleash Your Mojo With Wisdom of the Dojo. Equipped with her 3rd degree black belt in Hapkido, Masters degree in nutrition and various wellbeing certifications, she's spent the last two decades coaching people to feel strong, safe and powerful from the streets to the boardroom. 

With clients that include Apple, American Airlines, Nike and Visa, Jennifer has rocked hundreds of stages across the country with her knockout combination of engaging content and contagious enthusiasm. Her skills have been featured on the Today show, Good Morning America, Rachael Ray, The Doctors as well as countless publications. Watch her take the TEDx stage