🥳 EPISODE LINKS:

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GO FIND THE SHOW ON YOUTUBE: Dr. Morgan TV

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Inside this episode we dive into:

Understanding how protest behaviors are indirect and often hurtful ways to seek reassurance.
Mindfulness can help calm the overactive amygdala in anxiously attached people
The power of corrective emotional experiences in your healing journey

Aaaaaand so much more!

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Give yourself the gift of healing; it’s the best thing you can do for your future self, and you deserve it.

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EP 497: Recovering from Anxious Attachment Style: How to Become Secure Pt. 2