92: Painful Sex No More with Dr. Rose Schlaff

Experiencing pain with sex is, unfortunately, all too common for many women. According to one peer-reviewed study I read out of Australia, 20% of women regularly experience pain with sex. Other research suggests that just about every woman at one point in their life will experience pain with sex.

But sex shouldn’t be painful. There are tons of resources and therapies out there to make sex better for everyone. 

Today I have as my guest Dr. Rose Schlaff. She’s a pelvic floor physical therapist and sex nerd that specializes in helping women enjoy sex and heal from painful sex. In this episode, we do a deep dive into what causes pain with sex, the different types of pain, and what you can do to heal from it to make sex great for you and your spouse.

For more information about Dr. Schlaff visit the following:

Website: https://www.bewellwithrose.com/ Instagram: @bewellwithrose Free Guide Mentioned in Episode: www.bewellwithrose.com/guide