Shed and Shine Episode 29: Don't Do $25/Hour Work and Prepare Every Night (Disciplines 7 and 8)
In this episode of the Shed and Shine podcast, Gino Wickman and Rob Dube emphasize the power of delegation for entrepreneurs striving to achieve their highest income potential. They argue that avoiding low-value tasks—those that could be outsourced for $25 an hour—frees up time and energy to focus on higher-impact work aligned with one's skills and financial goals. By building a strong team to handle these tasks, entrepreneurs can enhance their productivity and maintain their energy. The hosts also discuss the common challenges of delegation, such as control issues and difficulty in training others, which can limit productivity. They then shift to the importance of nightly planning as a tool to improve sleep quality, mood, and cognitive function, allowing for a more focused start to the day. Gino and Rob explore the connection between sleep quality and vibrational energy, suggesting practices like dream journaling, goal visualization, and expressing gratitude before bed to boost self-awareness and set positive intentions. Tune in to learn how effective delegation and nightly preparation routines can help you maximize your potential and well-being.
Chapters
00:00 Welcome to Shed and Shine
00:30 Exploring the 10 Disciplines
01:05 Discipline 7: Don’t Do $25 an Hour Work
02:58 The Importance of Delegation
05:09 Outer World Impact of Discipline 7
08:06 Inner World Benefits of Not Doing Low-Energy Work
12:10 Transitioning to Discipline 8: Prepare Every Night
12:24 The Power of Preparation
14:29 Overcoming Sleep Challenges
17:01 Inner World Benefits of Nightly Preparation
19:39 Bonus Tips for Effective Preparation
ABOUT THE 10 DISCIPLINES
The 10 Disciplines, founded by Gino Wickman and Rob Dube, is on a mission to help one million entrepreneurs learn that it is possible to be driven and have peace while making a bigger impact. We want to help you shed the barrier and layers that prevent you from creating the balance between impact and peace, and your True Self.
Do you want to let your freak flag fly, and be your most authentic self at all times? Do you want to accomplish more without burning out, or doing a lot of damage to yourself (emotionally, physically, and mentally), and the relationships around you? Do you want to know the person beneath the identity you’ve created of work, accomplishments, and successes? If so, you’re in the right place.
You've put a lot of focus on your outer world. Let's start your inner world journey together.
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