Weekly Motivation by Ben Lionel Scott cover image

Weekly Motivation by Ben Lionel Scott

DISCIPLINE YOURSELF EVERY DAY

Mar 9, 2023
Former Navy SEAL Jocko Willink and entrepreneur Andy Frisella discuss the importance of self-discipline, commitment, embracing discomfort, and taking control for long-term success. They emphasize building positive habits, overcoming challenges, and focusing on mindset and productivity to achieve one's goals.
04:08

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Quick takeaways

  • Self-discipline trumps short-term gratification in achieving long-term success and happiness.
  • Consistency and commitment to daily routines create positive momentum for success by embracing discomfort.

Deep dives

Self-Discipline and Regret

Taking control of one's actions and decisions is emphasized, highlighting the importance of self-discipline over succumbing to short-term gratification. The podcast underlines the notion that the price of regret outweighs the effort of discipline, urging listeners to push through discomfort to achieve long-term success and happiness.

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