
Weekly Motivation by Ben Lionel Scott
DISCIPLINE YOURSELF EVERY DAY
Mar 9, 2023
Former Navy SEAL Jocko Willink and entrepreneur Andy Frisella discuss the importance of self-discipline, commitment, embracing discomfort, and taking control for long-term success. They emphasize building positive habits, overcoming challenges, and focusing on mindset and productivity to achieve one's goals.
04:08
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Quick takeaways
- Self-discipline trumps short-term gratification in achieving long-term success and happiness.
- Consistency and commitment to daily routines create positive momentum for success by embracing discomfort.
Deep dives
Self-Discipline and Regret
Taking control of one's actions and decisions is emphasized, highlighting the importance of self-discipline over succumbing to short-term gratification. The podcast underlines the notion that the price of regret outweighs the effort of discipline, urging listeners to push through discomfort to achieve long-term success and happiness.
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