Nir And Far: Business, Behaviour and the Brain
Timeboxing: The Most Powerful Time Management Technique You’re Probably Not Using - Nir&Far
Aug 9, 2021
The podcast discusses the powerful time management technique of timeboxing and how it can help overcome productivity challenges. It explores the reasons why people resist using timeboxing and provides practical solutions. The episode also delves into the misconceptions around timeboxing and highlights the benefits of having constraints.
08:49
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Quick takeaways
- Timeboxing is a highly effective method for managing tasks and increasing productivity by allocating specific periods of time to work on distinct tasks throughout the day.
- Starting small and gradually building up can help overcome barriers and resistance to implementing time boxing as a time management technique.
Deep dives
The Power of Time Boxing
Time boxing is a highly effective method for managing tasks and increasing productivity. By allocating specific periods of time to work on distinct tasks throughout the day, individuals can avoid distractions and stay on track. Unlike traditional to-do lists, time boxing allows for better planning and implementation. It involves setting and implementing intentions, resulting in more focused work and greater productivity. To adopt this technique, individuals should start small by trying time boxing for a day or afternoon per week and gradually increase the frequency. Time boxing is an iterative process and adjustments should be made based on experiences and changing circumstances.
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