Can a little “selfishness” make you a better parent? Join Kylie and Justin as they share relatable parenting mishaps, with a reminder that taking care of yourself is a gift to everyone around you.

Key Points:

The value of a "do nothing" holiday
Finding permission for personal time
How parenting changes across different children
The impact of slowing down

Quote of the Episode: "We've been trained for so long to believe that taking time out for ourselves is selfish. And we've got to change the narrative." - Kylie Coulson

Key Insights:

Younger children often get different versions of their parents
Taking time for yourself makes you better for everyone else
Growth and maturity in parenting benefit all children differently
Sometimes doing nothing is exactly what families need

Action Steps:

Give yourself permission for personal time
Recognize different seasons of parenting
Look for ways to connect with older children
Create space for new family traditions

Resources Mentioned:

happyfamilies.com.au
Emma McKeon interview (upcoming weekend content)

See omnystudio.com/listener for privacy information.

#1153 - How Doing Nothing Made Us Better Parents