I Have ADHD Podcast 280 Do I have ADHD? Breaking Down 10 Symptoms & Common Misconceptions
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Sep 10, 2024 Explore the nuanced world of adult ADHD, where common misconceptions meet real symptoms. Discover how impulsivity, distractibility, and emotional dysregulation manifest in everyday life. Learn about diagnostic criteria and the importance of recognizing these traits. Resources are shared to help identify symptoms and empower individuals through coaching, fostering self-awareness and personal growth. Perfect for anyone curious about ADHD or seeking clarity and support.
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Adult ADHD Misconceptions
- Many think of ADHD as hyperactive children, but it's much more.
- ADHD wasn't recognized in adults until 1994 and current diagnostic criteria are child-focused.
Core ADHD Symptoms
- ADHD includes impulsivity, distractibility, and difficulty delaying gratification.
- Adults with ADHD struggle to regulate attention, resist short-term pleasures, and may exhibit impulsive behaviors.
Dopamine and ADHD
- Adults with ADHD often chase dopamine-inducing tasks due to a broken reward system.
- Mundane tasks feel excruciating, leading to unfinished projects and a messy home life.