Tara Brach The Revolution of Tenderness - Part 2
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Jun 12, 2025 Explore the power of tenderness and compassion through a heartwarming story of an old monk and a mouse. Laugh along with the struggle of remembering names at events, illustrating the awkwardness of human connections. Delve into the negativity bias that affects our perceptions, urging a shift towards positivity. Learn the importance of kindness and vulnerability through personal stories and guided meditations that encourage deeper relationships. Experience reflections on modern culture's challenges and the miracles of our world.
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Shadow Masculinity Blocks Tenderness
- The predominant shadow masculine is driven by primitive survival instincts and disconnection from empathy and compassion.
- This masculine style fosters fear and blocks appreciation of life's beauty and loving connection.
Monk's Tenderness Awakens
- An ancient monk softened after seeing mice steal a turquoise from his mandala, realizing all creatures follow their hearts.
- He prayed for all beings to have what they truly long for, awakening to life’s basic goodness.
Balance Suffering with Goodness
- Focusing only on suffering leads to burnout; embracing both suffering and goodness is essential.
- Remembering what we love is necessary to transform anger and hate into constructive action.