AI Snips
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Episode notes
Use Calming Mini-Games For Mental Breaks
- Try simple, calming games like the New York Times Tiles to get a low-effort mental break.
- Use modes like Zen to play without pressure and ease into relaxation during short breaks.
Pandemic Fatigue Sparks Vacation Fantasies
- Dory described living in a day-to-day blur while frantically revising her book during the pandemic.
- She started fantasizing about a luxurious but restful vacation as a comfort instead of planning one.
Imagined Luxury Hotel As Shared Visualization
- Kate and Dory co-imagined 'Dory's Hotel', detailing spa, pool, cocktails, and lazy days to simulate rest.
- The visualization included small pleasures like paperback books, room service, and luxury toiletries.


