It's a new episode of fan question and answer. Today we cover the best rep range for hypertrophy, training and eating while you travel, coming back from injury, training legs without squatting, making a huge life change and much more. I loved doing this episode and I hope you love consuming it.

Here is my patreon link that I reference in the show https://www.patreon.com/user?u=2666345&fan_landing=true

If you want the best nutritional supplements on earth, hit up this link and use the code MIKE10 https://1stdetachment.com/mike10

Thank you as always to BetOnline.AG