Discover the transformative power of 'boss mode' for effective academic planning. Learn how shifting from reactive to proactive strategies can enhance productivity and motivation. Explore compassionate self-reflection and goal setting to tackle overwhelm. Plus, get the scoop on an exciting new group coaching program specifically tailored for PhD students. Engage in workshops and coaching sessions designed to foster personal growth while navigating the challenges of academia!
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question_answer ANECDOTE
Poor Planning
Dr. Vikki Wright initially believed she was good at planning but bad at implementing.
She later realized her plans were unclear, unrealistic, and lacked focus.
volunteer_activism ADVICE
Enter Boss Mode
Put yourself in "boss mode" to plan tasks effectively.
Go beyond simple to-do lists and consider implementation challenges.
insights INSIGHT
Boss vs. Worker
Separate the "boss" version of you from the "worker" version.
This helps clarify the relationship between planning and execution.
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If you struggle to plan your time and organise your tasks, this is the episode for you! I'll be sharing what I mean by "boss mode" and showing you how this can help you plan your tasks, stay focused, manage overwhelm and minimise procrastination.
***** I'm Dr Vikki Wright, ex-Professor and certified life coach and I help everyone from PhD students to full Professors to get a bit less overwhelmed and thrive in academia. My weekly podcast, The PhD Life Coach covers the most common issues experienced in universities, including procrastination, imposter syndrome, and having too much to do. I give inspiring and actionable advice and often have fun expert guests join me on the show. Make sure you subscribe on Apple, Spotify or wherever you get your podcasts.
If you already listen, please find time to rate, review and tell your friends!
I also host a free online community for academics at every level. You can sign up on my website, The PhD Life Coach.com - you'll receive regular emails with helpful tips and access to free online group coaching every single month! Come join and get the support you need.
**** I'm Dr Vikki Wright, ex-Professor and certified life coach and I help everyone from PhD students to full Professors to get a bit less overwhelmed and thrive in academia. Please make sure you subscribe, and I would love it if you could find time to rate, review and tell your friends! You can send them this universal link that will work whatever the podcast app they use. http://pod.link/1650551306?i=1000695434464
I also host a free online community for academics at every level. You can sign up on my website, The PhD Life Coach. com - you'll receive regular emails with helpful tips and access to free online group coaching every single month! Come join and get the support you need.
The PhD Life Coach