Psychology Has It Backwards

Episode 193: Denial

13 snips
May 31, 2025
Life is a contact sport with wins and losses, and denying our part in this journey can hold us back. Embracing our human flaws fosters personal growth and trust in relationships. The podcast dives into how denial acts as a barrier to self-awareness and healing, especially in addiction. It emphasizes the importance of confronting uncomfortable realities and accepting responsibility for our actions. Through personal anecdotes, listeners are encouraged to live in the moment and learn from life's lessons for true peace of mind.
Ask episode
AI Snips
Chapters
Transcript
Episode notes
INSIGHT

Denial Blocks Growth

  • Denial sustains insecurity and prevents spiritual growth and self-trust.
  • Accepting human frailty helps us learn from mistakes and find peace.
INSIGHT

Denial Is Not Always Avoidance

  • Denial often means not seeing a problem rather than consciously ignoring it.
  • Overemphasis on dealing with problems can be damaging, not denial.
ANECDOTE

Choosing Life Over Terminal Denial

  • Peter's family chose to focus on life, not on the terminal diagnosis.
  • The hospital chaplain's insistence frustrated their wish to live in the moment.
Get the Snipd Podcast app to discover more snips from this episode
Get the app