Ep #314: What You Can Control

Dive into the art of control amidst uncertainty. Discover how to differentiate between what you can and can’t control in life. Learn the technique of a thought download to declutter your mind like tidying up a junk drawer. Explore practical strategies to channel worries into organizing your space, boosting mental clarity. Unleash your inner power by focusing on managing your thoughts, feelings, and actions for a more fulfilling life.