Episode 1,169: preview of Commanders at Los Angeles Chargers with Chargers pod host Steven Haglund and more

Segment 1 - Show open and listener feedback

Segment 2 - Washington Commanders: analysis of the latest lengthy injury report for the Commanders and of injury news for the Los Angeles Chargers in preparation for the Commanders' game at the Chargers and discussion of notable comments from offensive coordinator Kliff Kingsbury and defensive coordinator Joe Whitt Jr., including Kingsbury on the expected return of quarterback Jayden Daniels and Whitt opening up about the struggles of the defense

Segment 3 - Guest: Steven Haglund, co-host of the Guilty As Charged podcast on the Los Angeles Chargers, with a deep dive on the team in preparation for the Commanders' game at the Chargers, including what the Commanders can exploit with the Chargers' defense and how former Washington cornerback Benjamin St-Juste is doing with the Chargers

Segment 4 - Washington Commanders: Rhyming Keys for a win at the Los Angeles Chargers and a prediction for the game

Segment 5 - College Football: GaldiLocks picks for the FBS teams of the Mid-Atlantic region, thoughts on big games for Maryland, Navy and Virginia and reaction to big news for Virginia Tech

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