Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition

Simon Sinek: The ADHD Superpower - Why It’s My Greatest Advantage

Apr 2, 2025

01:23:21

This week, I’m sitting down once again with someone who’s not only inspired millions around the world but has become a close friend - Simon Sinek. It’s such a joy to have this deeply open and personal conversation in his own home, where we journey far beyond leadership theory into the very heart of identity, self-acceptance, and the messy beauty of being human.

Simon is the renowned author of Start With Why, Leaders Eat Last, and The Infinite Game. Known globally for his work on leadership and purpose, Simon has transformed how organisations and individuals think about fulfilment, motivation, and long-term success. But in this episode, we strip all that back. What was Simon like before his big ideas took shape? How did his ADHD diagnosis in adulthood impact him? And why does he believe our unique neurodivergence can be our greatest superpower?

We speak candidly about mental health, self-doubt, the friction of neurodivergence, and why vulnerability with friends has been key to Simon’s own journey of growth. This isn’t the Simon you’ve heard in keynote speeches - this is the Simon who’s still evolving, still curious, and still navigating change. I think you’ll find real comfort and wisdom in what he shares.

About Simon Sinek: Simon is a bestselling author, inspirational speaker, and unshakable optimist. His work focuses on leadership, purpose, and building a better world by helping people live and lead more fulfilled lives. His TED Talk on “Start With Why” is one of the most watched of all time, and his ideas have influenced everyone from Fortune 500 CEOs to early-stage entrepreneurs.

Follow Simon Sinek:

Website: simonsinek.com
Instagram: @simonsinek
Twitter/X: @simonsinek
LinkedIn: Simon Sinek

Love,

Sarah Ann 💛

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If you enjoyed this episode you might also like:

This Is HOW You Can Architect Your Emotions | Dr. Lisa Feldman Barrett

https://youtu.be/Es2i3oLj6Nw

Simon Sinek: The 8-Minute Rule That Could SAVE YOUR Friendships

https://youtu.be/3JCjOQv9Y5E?si=9v8OszGVaogBySXZ

Why You're STUCK in Self-Awareness and How to BREAK FREE? Dr. Shefali

https://youtu.be/k_9oQBSE4uU

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Science Simplified, Health Humanised. Join thousands in exploring actionable insights that prioritise compassion, clarity, and real-life impact. https://sarahmacklin.substack.com/

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Highlights:

Introduction (00:00)

Embracing Individualism from a Young Age (01:45)

How Supportive Parenting Fuels Curiosity (06:01)

Losing Passion and Discovering ‘Why’ (07:37)

Adult ADHD Diagnosis and the Relief of Clarity (12:16)

Why Neurodivergent Minds Make Great Leaders (15:56)

The Brain Science Behind the Golden Circle (21:27)

Facing Career Uncertainty with Purpose & Mental Fitness (28:35)

How Introverts Thrive on Stage (39:00)

Social Preferences and Personal Boundaries (43:00)